Counselling for Every Person.
Imagine talking through your problems or experiences in a non-judgemental environment, where your views are respected and honoured; being in a safe space, to voice your opinions or to relate your traumatic life-happenings can be profound, enlightening and empowering. To know that your life can become a better place for you to live in and that it is achievable to follow your dreams and learn from your nightmares. You are brave enough to take the first step and contact me – please do.
Person-Centred Counselling
Person-Centred therapy is a client-led approach in which we will work together to develop self-awareness, improved self-esteem and personal growth. This creates an environment that supports you whilst you work through any problems that you wish to bring.
Integrative Counselling
As an Integrative Counsellor I have been trained in Cognitive Behavioural Therapy (CBT) and Psychodynamic modalities, which run alongside my Person-Centred approach to create a flexible way of working that is adaptable, providing a tailored way to meet my client’s needs.
Remote Counselling
In addition to counselling in person, I can offer counselling via telephone or internet (Zoom, although other video conferencing software can be arranged), regardless of client location.
Specialities
- Certified Clinical AnxietyTreatment Professional
- Single Session Therapy
- Trauma-Informed Stabilisation Treatment
- Trained in Rapid Response Suicide Prevention
Silver Lining counselling 